You Are Here: Home » Posts tagged with "stress"

8 consejos para que las personas de la  tercera edad puedan ganarle al estres

8 consejos para que las personas de la tercera edad puedan ganarle al estres

NewsUSA A medida que los nacidos durante la explosión de natalidad de la posguerra se jubilan de sus trabajos en índices sin precedentes en los EE. UU., uno tiende a pensar que ellos estarían disfrutando de su tiempo libre con amigos, leyendo el periódico...
Is It Time For A Change In Your Work Situation?

Is It Time For A Change In Your Work Situation?

American Counseling Association  Do you look forward to going to work each day?  Do you find that most days your job gets better, more interesting and challenging, and that you leave at night feeling satisfied about what you’ve accomplished? Or...
Did You Know? Holiday Stress  Can Make You Fat

Did You Know? Holiday Stress Can Make You Fat

(StatePoint)  During the holidays, it can be all too easy to overeat. But there’s more at play when it comes to packing on pounds this time of year. Another holiday tradition that can affect your weight is stress.  Here are some important things...
Tácticas de Manejo del Estrés Para un Ser Mejor, Dentro y Fuera

Tácticas de Manejo del Estrés Para un Ser Mejor, Dentro y Fuera

(BPT) Hay momentos en que el estrés se apodera de todos los aspectos de la vida, tanto personal como profesional. La lista de tareas se siente interminable, nunca hay suficientes horas en el día, y los desafíos parecen insuperables. Sentirse estresado...
Do you know someone that causes self injury to themselves

Do you know someone that causes self injury to themselves

American Counseling Association It can take a variety of forms: cutting, burning, head banging, self-hitting. Usually it’s an adolescent, intentionally hurting himself or herself.  It’s a form of behavior that’s difficult for most people to understand,...

© 2011 news el observador ·A weekly newspaper serving Latinos in the San Francisco Bay Area
P.O.  Box 1990, San Jose, CA 95109 • 99 N. First Street, Suite 100 , San Jose,  California 95113 • (408) 938-1700